Top
Performance Nutrition: Applying the Science of Nutrient Timing

 

Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current research on nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to help nutritionists, athletes, and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport.

This is a USA Triathlon Certified CEU book that offers 2 CEU's for coaches after passing the exam from USAT.

Click HERE to purchase the hard copy book.