Metabolic Efficiency Recipe E-Book


This electronic book supports your metabolic efficiency plan by providing over 100 recipes that will help you develop your body’s ability to burn more fat.  Four expert contributors provide their original recipes for breakfast, lunch, dinner and snacks.

Unlike any other recipe or cookbook, Olympic Sport Dietitian Bob Seebohar begins by teaching you simple methods that will help you choose and combine foods for improving your metabolic efficiency.  Then, it is on to the fun part of experimenting in the kitchen with over 100 mouth-watering recipes! 

124 pages. 2010. Electronic version. $17.99

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*This is an electronic PDF download, NOT a hard copy book.  You will be emailed a link to download this e-book three times after purchasing it so be sure to save it.  If you do not receive it after your purchase, please check your junk/spam email folder.